Adaara. Nurturing the body, mind, and spirit.
Conscious Living Lifestyle
This week make a simple body mask that will leave your skin feeling soft and clean.
Ingredients
Powdered Orange Peel x 1 tbspn
Powdered Lemon Peel x 1 tbspn
Finely Ground Wheatgerm x 4 tbspn
Turmeric x 1/2 tbspn
Salt x a pinch
Almond Oil x enough to make a paste
Jasmine Essential Oil x few drops
Don't have the all of the above ingredients ? Make a very quick version with turmeric, salt, and oil.
Method
Mix all the dry ingredients. Add enough oil to make a smooth paste (not too thick). Add the essential oil. Spread over the body and leave for about 15 minutes. Rub off firmly gently massaging the skin.
This revitalizing mask enhances skin quality leaving the skin feeling soft and clean. If you are short on time, use the paste as a body scrub instead, gently massage the skin with the paste in the shower and wash off with warm water.
Adaara. Nurturing the body, mind, and spirit.
Conscious Living Lifestyle
Conscious Living Lifestyle
This week make a simple body mask that will leave your skin feeling soft and clean.
Ingredients
Powdered Orange Peel x 1 tbspn
Powdered Lemon Peel x 1 tbspn
Finely Ground Wheatgerm x 4 tbspn
Turmeric x 1/2 tbspn
Salt x a pinch
Almond Oil x enough to make a paste
Jasmine Essential Oil x few drops
Don't have the all of the above ingredients ? Make a very quick version with turmeric, salt, and oil.
Method
Mix all the dry ingredients. Add enough oil to make a smooth paste (not too thick). Add the essential oil. Spread over the body and leave for about 15 minutes. Rub off firmly gently massaging the skin.
This revitalizing mask enhances skin quality leaving the skin feeling soft and clean. If you are short on time, use the paste as a body scrub instead, gently massage the skin with the paste in the shower and wash off with warm water.
Adaara. Nurturing the body, mind, and spirit.
Conscious Living Lifestyle
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