Thursday, August 21, 2014

Indulge your skin!

Adaara. Nurturing the body, mind, and spirit. 
Conscious Living Lifestyle 

This week make a simple body mask that will leave your skin feeling soft and clean. 

Ingredients 
Powdered Orange Peel x 1 tbspn
Powdered Lemon Peel x 1 tbspn
Finely Ground Wheatgerm x 4 tbspn
Turmeric x 1/2 tbspn 
Salt x a pinch 
Almond Oil x enough to make a paste 
Jasmine Essential Oil x few drops 

Don't have the all of the above ingredients ?  Make a very quick version with turmeric, salt, and oil. 

Method
Mix all the dry ingredients. Add enough oil to make a smooth paste (not too thick). Add  the essential oil. Spread over the body and leave for about 15 minutes. Rub off firmly gently massaging the skin. 

This revitalizing mask enhances skin quality leaving the skin feeling soft and clean. If you are short on time, use the paste as a body scrub instead, gently massage the skin with the paste in the shower and wash off with warm water.

Adaara. Nurturing the body, mind, and spirit. 
Conscious Living Lifestyle 


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